Walking and running are natural movement patterns that nearly all humans are capable of undertaking. We all move in slightly different ways and we have learnt to work with these idiosyncrasies. 

 

Through video analysis it may be possible to detect bio mechanical issues that are either causing you to become injured or are possibly preventing you from moving as quickly as you would like.

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Following the analysis session an informed decision can be made as to what the next best steps to take are.